Tag Archives: Long Life

Six Steps to Long Life and Staying Healthy – Part 2

Six Steps to Long Life and Staying Healthy – Part 2

In part 1, I provided the first three steps to long life and staying healthy. Below are the last three steps to this long life and staying healthy process. Step 4: Keep your mind and body free of harmful drugs and alcohol. •Tobacco causes more health problems than any other drug and is the most […]

Six Steps to Long Life and Staying Healthy – Part 1

Six Steps to Long Life and Staying Healthy - Part 1

Knowing how to eat and taking care of yourself is for people who know that long life and staying healthy is the primary key to being much healthier, happy and hopefully more successful. We at The Crystal Concierge, believe that there are six steps that lead you to a long life and staying healthy. Step […]